Move it

Physical

/

Nutritional

/

Psychological

/

Physical / Nutritional / Psychological /

Mend it

Make it

Health services

  • Strength & Conditioning / Functional Movement Screening / Sport Specific Strength Training

  • Bespoke nutrition Plan / Sport specific nutrition plan / Evidence based

  • Mental Health First Aid / Life coaching from our in house L3 qualified life coach

PACKAGES

Beginner

  • 1X 1:1 session per week (4 per month)

  • Bespoke training program

  • Nutrition advice

  • 1x zoom call per week (4 per month)

  • 30% off Trinity Health apparel

  • £200 (£50 per session)

Trinity Health

  • 3X 1:1 sessions per week (12 per month)

  • 1X 1:1 Life coaching per week (4 per month)

  • Bespoke training program

  • Bespoke nutrition plan

  • 2x zoom call per week (8 per month)

  • 40% off Trinity Health apparel

  • Trinity Health T-shirt (included)

  • £480 (£40 per session)

Intermediate

  • 2X 1:1 sessions per week (8 per month)

  • Bespoke training program

  • Bespoke nutrition plan

  • 1x zoom call per week (4 per month)

  • 30% off Trinity Health apparel

  • £360 (£45 per session)