Psychological
Trinity Health recognises the equal importance of mental and physical health in overall well-being. Our commitment to this holistic approach is embodied in that all trainers have completed training for Mental Health First Aid. This means we are trained to identify, understand and help those who may be experiencing a mental health issue, ensuring care for our community. We are dedicated to nurturing both the mind and body, pointing you to the best directions for help to aid in your path to wellness.
Mental Health First Aid
Life Coaching
Do you want to maximise your personal and/or professional potential? Life coaching will help you get from where you are now to where you want to be. You will be given goal-focused actions which will help you to clarify what you want. You will discover what your values and strengths are, what is holding you back, how to remove what is stopping you moving forward, help you to discover solutions for change and work together on a clear strategy to move towards your goals.